Grow Tent Kit with Seedlings

Grow Kit Grind: From Unboxing...

Whether you're a seasoned indoor gardener or a curious beginner, complete grow kits offer a fantastic way to cultivate plants year-round in the comfort of your own home. In this article, we'll give you a rough guide t...
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Expert Advice

Aphids & How To Deal With Them

Aphids & How To Deal...

Pest & Disease Guides
Aphids are another annoyance that can crop up in your grow room. Aphids are small, sap-sucking insects which come in a variety of sizes and colours; they can be green, white, or even black. Spotting Aphids is...
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Cloth Pots – The Whys and the Hows!

Cloth Pots – The Whys...

Product Reviews
About 20 years ago, Superoots released the revolutionary Air-Pot on to the plant pot market. At that time, uptake was slow and was mostly confined to the plant nursery and other parts of the commercial sector. However...
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Root Shoot – The Best Alternative to Roots Excel?

Root Shoot – The Best...

Product Reviews
Roots Excel has long been regarded as the best root enhancer in the industry; it’s a product with a huge following of growers who simply won’t use anything else (though we think that may well be about to change…). Tha...
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Plant Burns & How To Treat Them

Plant Burns & How To...

Pest & Disease Guides
Plants need light to grow, everybody knows that, but understanding how much light your plants need is key, and sometimes, less is more. Like any light, your fixtures produce a lot of heat within your grow roo...
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Soil, Coco and Pebbles… What’s the difference?

Soil, Coco and Pebbles… What’s...

Getting Started
Choosing a medium is a very hard and daunting task as it plays a huge role in your crops success. At One Stop, we like to make things nice and easy for you, so here’s a breakdown of the different types of media, what ...
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Changing your Grow Room Reflector – Does it Make a Difference?

Changing your Grow Room Reflector...

Expert Tips
We set out to find out if there really is a difference between a brand new reflector and one that has had a year's use. For many, many years the evergreen High Pressure Sodium (HPS) grow light has dominated t...
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Adjust-A-Wings – Optimise Footprint and Intensity at Every Stage

Adjust-A-Wings – Optimise Footprint and...

Product Reviews
The Adjust-A-Wings reflectors have been around for many years. The concept of a reflector whose shape could be adapted to match growth stage and/or the grow-space was first thought up by the Australian innovator, P...
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An Easy Guide to VPD

An Easy Guide to VPD

Expert Tips
Many growers believe that the most important things in growing are the light and the nutrients. Light and nutrients are very important, but plants can't use either of them properly unless the environment lets them.
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Water Hardness and Growing – What You Need to Know!

Water Hardness and Growing –...

Getting Started
Water hardness is caused by the presence of dissolved minerals such as calcium, magnesium and carbonates. The hardness of the tap water in the UK (and indeed around the world) varies a lot by region and the supplier. ...
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Plant Rust & Restoring Health

Plant Rust & Restoring Health

Pest & Disease Guides
A lot of plants are prone to rust. It’s caused by a fungal disease / parasite that leeches onto your plant to survive. It gets into your grow room via spores, which can make it hard to fully remove from your grow r...
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400 Volt 600 Watt HPS Shootout – Which is the best 400 Volt Lamp?

400 Volt 600 Watt HPS...

Product Reviews
In our last shootout, we tested 10 different 230 volt 600 watt HPS lamps and found out which one was best. In this article we are testing four 400 volt lamps to find out which is the pick of the bunch. 400 vo...
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The Grow Northern Telos Range Expands – New Models 0006 & 0010 Land at One Stop!

The Grow Northern Telos Range...

Product Reviews
When we tested the Grow Northern Telos 0008 we were mightily impressed! In fact, we were so impressed that we wrote an article about it all to itself. Click here to read it. It boasts a great light output spectrum, gr...
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Introducing Maxibright 200w & 300w LED Grow Lights

Introducing Maxibright 200w & 300w...

Product Reviews
We make no secret of the fact that we love the 660w Maxibright Daylight LED grow light. It has a great spectrum, its highly efficient, and because of its design, it has a far superior footprint and a much more even sp...
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5 Easy Was To Stop Thrip

5 Easy Was To Stop...

Getting Started
So, you’ve got everything nailed down – you’ve mastered your lighting, environment and feeding and you’re pulling in large quantities of high-grade produce. What next? Well, if this is you, the thing to investigate i...
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5 Easy Was To Stop Thrip

5 Easy Was To Stop...

Getting Started
So, you’ve got everything nailed down – you’ve mastered your lighting, environment and feeding and you’re pulling in large quantities of high-grade produce. What next? Well, if this is you, the thing to investigate i...
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5 Easy Was To Stop Thrip

5 Easy Was To Stop...

Pest & Disease Guides
So, you’ve got everything nailed down – you’ve mastered your lighting, environment and feeding and you’re pulling in large quantities of high-grade produce. What next? Well, if this is you, the thing to investigate i...
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Tropic Mix Growing Media

Tropic Mix Growing Media

Product Reviews
Lightmix is a lightly fertilised, mixed-peat and perlite substrate that puts you, the grower, in the driving seat by allowing you to tailor feed levels to your plants' exact requirements.
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Introducing the Enviro 4

Introducing the Enviro 4

Product Reviews
The Enviro Controller is the most versatile controller that you can lay your hands on. It's capable of running your entire grow room from a central point, including lights, fans, heaters, humidifiers and dehumidifiers...
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How to Control Pests the Biological Way, with Live Predators

How to Control Pests the...

Expert Tips
Embracing Live Predators Live predators are a game-changer in the battle against troublesome pests. These little creatures provide a natural, eco-friendly alternative to pesticides with no nasty chemicals or toxic res...
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omega infinity led grow light

Introducing the Omega Infinity Pro...

Product Reviews
Ground-breaking LED Grow Light Technology at a Fair Price The 600w Infinity led grow light was one of the first LEDs ranges to crack the '3.0 micromoles per watt' barrier, putting it above pretty much everything else...
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Are LED Grow Lights Bad For Your Eyes?

Are LED Grow Lights Bad...

Expert Tips
Are LED Grow Lights Bad For Your Eyes? As the popularity of indoor gardening continues to rise, so does the use of LED grow lights. However, many people wonder if prolonged exposure to these lights can cause harm to ...
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